In a study of more than 72,000 women without infection, those who had the highest levels of white blood cells (WBCs) – 6,700 to 15,000 – were more likely to die from heart disease (twice) than women with the lowest levels. Researchers believe this link also applies to men.
Theory: – WBC levels, which typically rise in response to infection, also can be a marker for inflammation, which weakens blood vessels and may trigger blockages leading to heart attack and stroke.
Inflammation Triggers: - Things that can trigger chronic inflammation may include such things as drug overuse, exposure to environmental toxins, free radical damage, infections, injury, trauma, and bacterial, fungal or viral infections. Any organ in the body can become inflamed.
First line of Self-defense: – Request a WBC count with your next blood test. A level above 6,700 may indicate increased risk for heart disease.
Next time, we will talk about ways that nutrition can reduce inflammation and the risks that chronic inflammation bring on. Stay tuned.
Sybil
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